Send the following on WhatsApp
Continue to ChatAnother CBT look at common irrational thinking habits... https://iveronicawalsh.wordpress.com/2013/09/03/another-cbt-look-at-common-irrational-thinking-habits/
Another CBT look at common irrational thinking habits... https://iveronicawalsh.wordpress.com/2013/09/03/another-cbt-look-at-common-irrational-thinking-habits/