As I wait patiently for the decades old impractical psychology models to be truly disrupted by neurobiology, I thought I would introduce you to the ideas of Patricia Churchland – the renowned award winning professor of philosophy, author and intellectual thinker-inflencer, and originator of ‘neurophilosophy’ – who has disrupted classic philosophy with her ‘heretical’ view that the mind … Continue reading
In the interests of continuing to be a magpie that picks up shiny accessible cognitive science, and packages it in tasty bites for you to add to your ‘thinking skills’ – I have transcribed a number of ‘quotes’ by the character of Dr. Daniel Pierce, a crime-solving genius neuroscientist in the TV show Perception. The … Continue reading
Advances in neuroscience are changing the world of psychology and how we understand and manage the way we explain the world to ourselves. This post is an introduction to the neuroscience of memories and our central nervous system, for better skills in self management – change your brain through ‘learning and doing’. Each of us moves through … Continue reading
Neuroscience is changing psychology models and how we understand and manage our lives. With traditional CBT back in the day, it was all about thoughts causing feelings which cause behaviours – but in this ‘third wave’ of up to date CBT, which learns and adapts as new science informs us, it is just as important … Continue reading
Know your brain: The ‘third wave’ of cognitive behavioural training uses everything that has been proven to work to help people to literally learn wellbeing and new skills in self management, outside of the traditional model of psychology that was concerned with disease and sickness and focussing on a medical solution for chemical imbalances. THINKING: … Continue reading
Do you have anxiety? Does your physiological response to ‘stress’ rule your life? So, modern evidence based psychotherapy and neuroscience tells us that when stress becomes a disorder, it causes a shift in thinking, and we develop distorted and negative bad thinking habits, which cause inappropriate emotional and physical and behavioural responses to everyday life. … Continue reading
The following new study from Berkeley is really interesting: Title: How chronic stress predisposes brain to mental disorders URL: ScienceDaily Summary: Biologists have shown in rats that chronic stress makes stem cells in the brain produce more myelin-producing cells and fewer neurons, possibly affecting the speed of connections between cells as well as memory and … Continue reading
Scroll below… and simply click on the images to open a new window for any of the following hi-res zoomable newsletters for corporate training, workshops, and private sessions. Some are old, some are new. Note: bespoke seminars and training can be put together for any psychological ‘brain training’ needs, call to discuss or to request a … Continue reading
