When stress becomes a disorder it causes a shift in ‘thinking’ and the lens you evaluate the world through (how you explain the world to yourself) distorts – either low, moderate or high. You’re not making everything up, you’re not seeing pink unicorns, but your filter goes gray and veers towards an exaggeration of the … Continue reading
The perils of perfectionism with the female executive. Rising to the top of the corporate world is inarguably harder for women than men. Breaking through the layers of glass ceilings often means that just like Ginger Rodgers, you have to do everything that Fred Astaire does, but backwards and in heels. And you want it … Continue reading
Scroll below… and simply click on the images to open a new window for any of the following hi-res zoomable newsletters for corporate training, workshops, and private sessions. Some are old, some are new. Note: bespoke seminars and training can be put together for any psychological ‘brain training’ needs, call to discuss or to request a … Continue reading
| An example to show that there are 4 strands to how we feel and what we do: It is thought that anxiety and depression causes a shift in thinking – taking away clarity, and instead hardwiring a distorted negative mental filter (cognition). This causes inappropriate upsettness, both emotional and physical, which in turn causes … Continue reading
