This post shows my feature article from the Sunday Business Post Magazine (BusinessPost.ie) : ‘Glass Half Empty’ – a look at the basic science of what using alcohol for stress relief does, plus practical life hacks for managing an unhelpful alcohol habit… Click on any of the images below for a hi res ‘zoom to read’ window – and/or refer to the original post … Continue reading
Tagged with alcohol and mental health …
A scientific look at de-stressing/self medicating with alcohol (drinking at home):
Let me preface this post by telling you that I adore a glass of wine, and I’m not suggesting adults shouldn’t choose to have a glass of wine at home – we’re just going to have an academic look at the science of this particular habit. It’s interesting – and the purpose of the post … Continue reading