This post shows my feature article from the Sunday Business Post Magazine (BusinessPost.ie) : ‘Glass Half Empty’ – a look at the basic science of what using alcohol for stress relief does, plus practical life hacks for managing an unhelpful alcohol habit… Click on any of the images below for a hi res ‘zoom to read’ window – and/or refer to the original post … Continue reading
Tagged with veronica walsh cbt dublin …
Book online Li CBT sessions – one-to-one guided self help online sessions with homework
iCBT – purchase online sessions Maybe you’d like to work with me online from wherever you are through Zoom or WhatsApp or Skype or FaceTime or email or telephone? It will be fast and effective using this CBT Blog as a resource. The blog: I am a corporate trainer by background – which is a … Continue reading