Glass half empty? My SBP Feature Article on CBT life hacks for alcohol…

This post shows my feature article from the Sunday Business Post Magazine (BusinessPost.ie) :

‘Glass Half Empty’ – a look at the basic science of what using alcohol for stress relief does, plus practical life hacks for managing an unhelpful alcohol habit…

Click on any of the images below for a hi res ‘zoom to read’ window – and/or refer to the original post on this site HERE to read the full thing comfortably, or click this: PDF of SBP Alcohol Article to download a full hi res PDF of the magazine layout to read or print.

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Click to download my Sunday Business Post feature article on stress and alcohol...

Click to download a PDF..

Direct link to the online article (but it’s paywalled, so you must be a subscriber of the newspaper to unlock): https://www.businesspost.ie/magazine/glass-half-empty-is-the-ubiquitous-glass-of-wine-doing-more-harm-than-good-330963

If you would like me to send you a text transcript of the article content please email a request through my Contact page.

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